Welcome to Total Body Fitness. My name is Sandra, I have been in the fitness field for 14 years as Health and Fitness Technologist. I am also certified by the American Council on Exercise as a Personal Trainer and a Lifestyle and Weight Management Consultant.

Through individualized personal training we will work together to achieve your goals, creating a well rounded program focusing on your health needs.

By working with a trainer in the privacy of your home, you maximize your time with a focused program, learning proper technique with constant feedback.

If you have any questions or wish to schedule a no obligation consultation, click on the e-mail link, and I will follow up promptly.