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Welcome to Total Body Fitness.
My name is Sandra, I have been in the fitness field for 15 years as Health and Fitness Technologist. I am also an Advanced Personal Trainer.
My Mission
Through individualized personal training we will work together to achieve your goals, creating a well rounded program focusing on your health and fitness needs.
Benifits of one on one training
By working one on one with a personal trainer,you maximize your time with a focused program, learning proper technique with constant feedback.
Contact me
If you have any questions or wish to schedule a no obligation consultation, click on the e-mail link, and I will follow up promptly.
Where am I now
These days you can find me at The Federal Way Community Center. 876 S.333rd St Federal Way WA 98063
I have been working there just over a year. I work in the weight room, personal train, teach senior fitness,and kids 3-5 year olds P. E. classes, and give monthly health talks.
Next time you are in the area, drop by and say hello.
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